In addition to being a spiritual healing practitioner, I offer coaching for health and wellness. I have integrated my long time PASSION for health & wellness with my spiritual work. I have a Master of Science degree in Health Promotion Management (a degree that many graduates use to work in a hospital health promotion department, to implement health programs for heart patients, as well as, diabetes management, maternity and senior exercise classes, smoking cessation, etc.). This postgraduate degree included the study of physiology, nutrition, the psychology of behavior change, epidemiology, biostatistics, and designing/implementing health programs.

After graduating, my husband and I began trying to conceive more children (I was 32, and we had two young children at that time). We embarked on a journey that we didn’t yet know would become a part of our lives for the next 3.5 years. That journey was Infertility. It became one of my most profound, life-altering experiences. I THANK GOD for what I learned through this journey.

It broadened my knowledge of herbs, nutrition, hormone levels, supplementation of nutrients (and deficiencies), meditation, and self-care. I drank wheat grass juice shots daily, began eating only organic whole food (mainly plant-based diet, but included fish), took many supplements, meditated every day, went to yoga, PRAYED, journaled, did visualization, went to acupuncture, and gave up caffeine, alcohol and sugar. I used absolutely EVERYTHING I had ever learned to help me conceive our baby. I was on bedrest the entire first trimester, yet our daughter was born into this world in 2004! Then, another miracle occurred…God gave us a surprise 2.5 years later, and we conceived our son! We came very close to losing the pregnancy, but my intuition told me to ask my doctor to test my progesterone levels….which results proved to be very low, so I was prescribed progesterone….and he was born in 2006.

We cannot be truly balanced unless we take care of our mind, BODY, and spirit. These aren’t just words. We fall out of balance if we neglect any one of the integral parts of this triune aspect of what it is to be a human being. My intention is to ignite a spark within you that will inspire you to LOVE your physical body and to care for it, which will lead you to more balance within yourself and your life. I provide you with an individualized health & wellness programs that supports, and empowers you to reach your own health goals. Together we will set out to reach your own goals!

This Health & Wellness Package includes a Spiritual Healing/Cleansing, your individualized Health Plan, and Phone Coaching Sessions.