In addition to being a spiritual & shamanic healing practitioner, I offer coaching for physical health and wellness. I have integrated my long time PASSION for health & wellness with my spiritual work. I have a Master of Science degree in Health Promotion Management. Coursework within this graduate degree included the study of physiology, nutrition, the psychology of behavior change, epidemiology, biostatistics, and designing/implementing health modification programs. This is all just a fancy way to say: I love the experience of being in a physical body!

We cannot be in BALANCE unless we take care of our MIND, BODY, and SPIRIT! These aren’t just words. We fall out of balance if we neglect any one of the integral parts of what it is to be human. My intention is to ignite a spark within you that will inspire you to LOVE your physical body and to find that brilliance within the balance. I will provide you with an individualized health & wellness program that supports, and empowers you to reach your own health goals. Together we will reach your own goals!

Your personalized Health & Wellness Package includes a Spiritual Healing, your Individualized Plan based on your own goals (gaining muscle and sculpting, losing weight and adjusting body composition, overcoming food addictions and breaking emotional eating patterns, etc.), and also a full month of weekly coaching sessions to support your health and wellness on all levels!